Do you take time to be alone?  Maybe a retreat or just a quiet walk?  I have done this many times and it has always been beneficial although I must admit that my alone time tends to be a great deal of prayer time. Here’s a good post from MakeItUltra about healthy alone time. Give it a try!

Written by Eric C., MA., PhD Candidate Audio version available | Click here “Knowing yourself is the beginning of all wisdom.” ~ Aristotle When was the last time you had a day to yourself? If you are like most people it was probably a while ago. We live in a world where we are constantly […]

via How to Have Healthy Alone Time — MakeItUltra™