Guilt is healthy but it’s meant to move us forward and grow. What happens if you get stuck? Check out this post from MakeItUltra.

Written by Eric C., MA., PhD Candidate (USA) Founder of: MakeItUltra™ Website: “Every moment spent in unhappiness is a moment of happiness lost.” ~Leo Buscaglia 1. Recognize where the guilt is coming from Is there something you did or are still doing to contribute to your feelings of guilt? If so, what steps are you taking to […]

via How to Overcome Feeling Guilty — MakeItUltra™