Written by Guest Contributor: Hawkins-Jackson (USA) Founder of: ChoosingWisdom.org Stress is sitting in rush hour traffic when you’re late, an argument with a family member, or persistent employment worries. It’s the unknowns of a medical diagnosis, the demands of caring for an aging parent, or the looming stack of overdue bills. While the triggers may be different, any […]

via 5 Steps to a Stress Detox — MakeItUltra™