MakeItUltra™ Founder: Eric C., MA., PhD Candidate (USA) Website: MotivateInspireUplift.com “I encourage people to remember that “No” is a complete sentence.” ~ Gavin de Becker 1. Identify current boundary crossers The first step in setting healthy boundaries is identifying who it is that is the boundary crosser. How does this person make you feel? Most likely, telling […]
cultural atheist 
Eric states it well! NO is a complete sentence. It is a word that allows boundaries to be set without prejudice. I further like the writings of Cloud and Townsend on this topic.
I have a book by Cloud but have yet to read it.
They write a series of books on the topic and I found it so insightful.
The one I have is “Never Go Back.”
I’ll have to check that one out. I hadn’t heard of it. Thank you.
You’re welcome but keep in mind I haven’t read it yet.
That’s okay. I’ll add it to my list and let you know how it is. I am learning that every book has nuggets to walk away with.