This is a really good observation and relevant for me – I just competed in a triathlon and the next few days are going to be high anxiety/stress.

I had something happen to me today that has never happened to me before, I had a flat tire during a race. I have completed over 30 triathlons and 15 bike races and events, and never had a flat during the race or event. I have had flats during training, before the race or event, […]

via Slow Is Smooth, Smooth Is Fast — Robinson’s Strength and Endurance Coaching